Mango and Swiss Chard

This was my absolute favorite of my Green Smoothie Experience. I only had one more after this before going on vacation, but it looked exactly the same despite the fact that I added frozen pomegranate seeds, possibly because I only added a few (hence, no picture for tomorrow). This tasted like a mango lasso, sans spices!

IMG_3342

Mango and Swiss Chard

serves 1

  • 1 cup water
  • 2-3 leaves swiss chard, stems included
  • 5 oz frozen pineapple
  • 5 oz frozen mango
  • optional: extra water; agave or stevia


  1. Add the ingredients in the order listed to a high power blender.
  2. Blend. You may need to add extra water. You will probably also have to use your tamper to get everything to blend.
  3. Taste for sweetness.

I’ll be posting more green smoothies in the future!

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One Response to Mango and Swiss Chard

  1. Pingback: You Don’t Need Artificial Food Coloring! | The Picky Vegan

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